So now I am no longer smoking cigarettes.  It is AWESOME! No more chocking, no more rude smell.  No more being winded on the stairs.  No more $200 a month in ciggy expenses.  Look out world I am BACK!  I am working out longer, better. I can taste and smell stuff better than before.  I don't get those "looks" by none smokers, which I still think are rude, and best of all.  When I see my daughters again they wont say, "Daddy your smell like a ashtray,"
So, who else wants to quit?  I am going to gather some info and give an explanation on how I did it.  I was a 2 pack a day smoker and now I don't.  Stay tuned!!!